Trauma: what is it, how our brains deal with it and how it impacts us
Join us for 2 hour workshops to learn how trauma can impact your ability to trust yourself and others, feel safe, calm yourself and more.
“You don’t have to talk or share your story! We trust you to know what is right for you.”
- 6 weeks on Thursdays
- November 11-December 19
- Attend one workshop or all six!
- Free to attend
- Free childcare (let us know if you are bringing kids. It helps us have enough staff!)
Location: Community Room at Arbor Glen Apartments
2609 SE 145th Avenue